Binaural Beats Research and Brainwave Entrainment Research
Itsu Sync binaural beats are based on hundreds of independent studies performed on the effectiveness of brainwave entrainment, binaural beats and meditation. This is what our technology is based on which has been refined into our Itsu Sync brain entrainment pro package. We have cited the different studies that our research and information is based on. We also provide links to each study if you wish to view them, many of the studies must be paid for to be fully accessed but you will be able to read the brief of them for free.
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“Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects“. Wahbeh H, Calabrese C, Zwickey H (2007). Journal of alternative and complementary medicine (New York, N.Y.) 13 (1): 25 – 32. doi:10.1089/acm.2006.6196. Link to Study
“Use of binaural beat tapes for treatment of anxiety: a pilot study of tape preference and outcomes“. Le Scouarnec RP, Poirier RM, et al. (2001). Alternative Therapy Health Medicine. 7 (1): 58-63. Link to Study
The Healing Power of Sound. Gaynor, Md., M.L. (2002) (Shambhala Publications) Link to Book
“A prospective, randomised, controlled study examining binaural beat audio and pre-operative anxiety in patients undergoing general anaesthesia for day case surgery“. Padmanabhan R, Hildreth AJ, Laws D (2005). Anaesthesia 60 (9): 874 – 7. doi:10.1111/j.1365-2044.2005.04287 Link to Study
Cortical alpha rhythm, biofeedback, and the determinants of subjective state. Cott, A., Pavloski, R. P., & Goldman, J. A. (1981). Journal of Experimental Psychology: General, 110, 381-397. Link to Study
Neuromagnetic Responses to Binaural Beat in Human Cerebral Cortex. Karino S., Yumoto M., et al. (2006) Journal of Neurophysiology. 96. 1927-38. Link to Study
Effect of Binaural Beat Stimulation on Pain and Mood in Individuals Reporting Chronic Low Back Pain. Reddi V., (2002) Moore Health Science Library, University of Virginia. Link to Book
“Alpha-theta brainwave neurofeedback training: an effective treatment for male and female alcoholics with depressive symptoms“.Saxby E, Peniston EG (1995). Journal of clinical psychology 51 (5): 685 – 93. doi:10.1002/1097-4679(199509)51:5<685::AID-JCLP2270510514>3.0.CO;2-K. Link to Study
“Alpha biofeedback therapy in alcoholics: an 18-month follow-up“. Watson CG, Herder J, Passini FT (1978). Journal of clinical psychology 34 (3): 765ï – 9. doi:10.1002/1097-4679(197807)34:3<765::AID-JCLP2270340339>3.0.CO;2-5. Link to Study
A pilot study comparing reduction of anxiety by binaural beat audio and patient-selected music in the pre-operative period. Chuter E., Allan M., Laws D. (2007). Anaesthesia. V62, I3 page 310. Link to Study
Binaural beat induced theta EEG activity and hypnotic susceptibility: contradictory results and technical considerations. Stevens L et al., (2003). The American Journal Clinical Hypnosis 45(4):295-309. Link to Study
Binaural-beat induced theta EEG activity and hypnotic susceptibility. Brady B., (2000) American Journal of Clinical Hypnosis. Link to Study
Auditory brain wave stimulation in treating alcoholic depression. Waldkoetter, R. O. & Sanders, G. O. (1997). Perceptual and Motor Skills, 84, p. 226. Link to Study
Effects of Binaural-beat Stimulation on Recovery Following Traumatic Brain Injury: A Pilot Study. Klepp S., (2005) Subtle Energies and Energy Medicine. Link to Study
QEEG analysis of binaural beat audio entrainment: A pilot study. Kennerly, R., (2004) Journal of Neurotherapy
Quantification of pseudo-periodicity of alpha rhythm in meditation EEG. Lo P, Leu J, Journal of Medical and Biological Engineering, Vol 25, No 1. Link to Study
“Auditory beats in the brain“.Oster G (1973). Sci. Am. 229 (4): 94 – 102. Link to Study
Megabrain: new tools and techniques for brain growth and mind expansion. Hutchison, Michael M. (1986). New York: W. Morrow. Link to Book
“Transformation of binaural response properties in the ascending auditory pathway: influence of time-varying interaural phase disparity“ Spitzer MW, Semple MN (1998). . J. Neurophysiolgy. 80 (6): 3062 – 3076. PMID 9862906. Link to Study
“Neural basis of rhythmic timing networks in the human brain“. Thaut MH (2003). Ann. N. Y. Acad. Sci. 999: 364 – 373. doi:10.1196/annals.1284.044. Link to Study
“Application of binaural beat phenomenon with aphasic patients“. Barr DF, Mullin TA, Herbert PS. (1977). Arch Otolaryngol. 103 (4): 192-194. Link to Study
“Human frequency-following responses to monaural and binaural stimuli“. Gerken GM, Moushegian G, Stillman RD, Rupert AL (1975). Electroencephalography and clinical neurophysiology 38 (4): 379 – 386. Link to Study
“Binaural interaction in human auditory evoked potentials“. Dobie RA, Norton SJ (1980). Electroencephalography and clinical neurophysiology 49 (3-4): 303 – 313. doi:10.1016/0013-4694(80)90224-2. Link to Study
“Evaluation of frequency-following potentials in man: masking and clinical studies“. Moushegian G, Rupert AL, Stillman RD (1978). Electroencephalography and clinical neurophysiology 45 (6): 711 – 718. Link to Study
“Human auditory frequency-following responses to a missing fundamental“. Smith JC, Marsh JT, Greenberg S, Brown WS (1978). Science 201 (4356): 639 – 641. doi:10.1126/science.675250. Link to Study
“Far-field recorded frequency-following responses: evidence for the locus of brainstem sources“. Smith JC, Marsh JT, Brown WS (1975). Electroencephalography and clinical neurophysiology 39 (5): 465 – 472. Link to Study
“Simultaneous recordings of the brain stem response and the frequency-following response to low-frequency tone“. Yamada O, Yamane H, Kodera K (1977). Electroencephalography and clinical neurophysiology 43 (3): 362 – 370. Link to Study
“Influence of sinusoidally modulated visual stimuli at extremely low frequency range on the human EEG activity“. Cvetkovic D, Simpson D, Cosic I (2006). Conference proceedings : … Annual International Conference of the IEEE Engineering in Medicine and Biology Society. IEEE Engineering in Medicine and Biology Society. Conference 1: 1311 – 1314. doi:10.1109 Link to Study
“Lucid dreaming and alpha activity: a preliminary report“. Ogilvie RD, Hunt HT, Tyson PD, Lucescu ML, Jeakins DB (1982). Perceptual and motor skills 55 (3 Pt 1): 795 – 808. PMID 7162915. Link to Study
“Hippocampal theta oscillations and classical conditioning“. Berry SD, Seager MA (2001). Neurobiol Learn Mem 76 (3): 298 – 313. doi:10.1006/nlme.2001.4025. Link to Study
“Oscillatory brain states and learning: Impact of hippocampal theta-contingent training“. Seager MA, Johnson LD, Chabot ES, Asaka Y, Berry SD (2002). Proc. Natl. Acad. Sci. U.S.A. 99 (3): 1616 – 1620. doi:10.1073/pnas.032662099. Link to Study
“Theta-contingent trial presentation accelerates learning rate and enhances hippocampal plasticity during trace eyeblink conditioning“. Griffin AL, Asaka Y, Darling RD, Berry SD (2004). Behav. Neurosci. 118 (2): 403 – 411. doi:10.1037/0735-7044.118.2.403. Link to Study
“The effect of training distinct neurofeedback protocols on aspects of cognitive performance“. Vernon D, Egner T, Cooper N. International journal of psychophysiology, et al (2003). ” : official journal of the International Organization of Psychophysiology 47 (1): 75 – 85. Link to Study
Increased theta and alpha EEG activity during nondirective meditation. Lagopoulos J, Xu J, Rasmussen I, et al., (2009) The Journal of Alternative and Complementary Medicine. 15(11): 1187-1192. Link to Study
Impact of regular meditation practice on eeg activity at rest and during evoked negative emotions. Aftanas L., Golosheykin S., (2005) International Journal of Neuroscience. 115, 6 :893-909 Link to Study
A systematic review of neurobiological and clinical features of mindfulness meditations. Chiesa A., Serretti A., (2010) Psychological Medicine. 40: 1239-1252. Link to Study
Human anterior and frontal midline theta and lower alpha reflect emotionally positive state and internalized attention: high-resolution EEG investigation of meditation. Aftanas L., Golocheikine S., (2001) Neuroscience Letters. Vol. 310- 1, 57-60. Link to Study
Brain sources of EEG gamma frequency during volitionally meditation-induced, altered states of consciousness, and experience of the self. Lehmann d., Faber P.L., Achermann P., et al., (2001) Psychiatry Research & Neuroimaging. Vol.108-2, 111-121. Link to Study
Theta activity and meditative states: spectral changes during concentrative meditation. Baijal S., Narayanan S., (2010) Cognitive Processing. Vol.11-1, 31-38. Link to Study
Effects of meditation on frontal [alpha]-asymmetry in previously suicidal individuals. Barnhofer, T., Duggan, D., Crane, C., et al., (2007) Neuroreport. Vol.18, Issue 7, 709-712. Link to Study
From alpha to gamma: Electrophysiological correlates of meditation-related states of consciousness. Fell J., Axmacher N., Haupt S., (2010) Medical Hypotheses. Vol.75, Issue 2, P.218-224. Link to Study
Short-term meditation training improves attention and self-regulation. Tang Y., Ma Y., Wang J., Yaxin F., et al., (2007) Proceedings of the National Academy of the Sciences. vol. 104, 43. Link to Study
Regulation of the neural circuitry of emotion by compassion meditation: effects of meditative expertise. Lutz A, Brefczynski-Lewis J, Johnstone T, Davidson R., (2008) PLOS One. 3(3): e1897. doi:10.1371/journal.pone.0001897 Link to Study
A randomized controlled trial of mindfulness meditation versus relaxation training: effects on distress, positive states of mind, rumination, and distraction. S Jain, SL Shapiro, et al., (2007) Annals of Behavioral Medicine Volume 33, Number 1, 11-21 Link to Study
Attending to the present: mindfulness meditation reveals distinct neural modes of self-reference. Farb N., Segal., et al., (2007) Social Cognitive & Affective Neuroscience. Volume 2, Issue 4. 313-322. Link to Study
Age effects on gray matter volume and attentional performance in Zen meditation. G Pagnoni, M Cekic, (2007) - Neurobiology of aging. 28-10 1623-1627. Link to Study
Comparison of Cognitive Behavioral and Mindfulness Meditation Interventions on Adaptation to Rheumatoid Arthritis for Patients With and Without History of Recurrent Depression. Zautra A., Davis M., et al., (2008) Journal of Consulting and Clinical Psychology Volume 76, Issue 3, June 2008, Pages 408-421 Link to Study
Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia: results of a randomized clinical trial. SE Sephton, P Salmon, I Weissbecker, C, (2007). Arthritis Care & Research Volume 57, Issue 1, pages 77 – 85. Link to Study
Mindfulness Meditation and Substance Use in an Incarcerated Population. sychology of Addictive Behaviors. Bowen S., Witkiewitz K., et al., (2006). American Psychological Association 2006, Vol. 20, No. 3, 343 – 347. Link to Study
Mindfulness Meditation Training in Adults and Adolescents With ADHD: A Feasibility Study. Zylowska L., Ackerman D., (2007). Journal of Attention Disorders. Link to Study
Meditation alters perceptual rivalry in Tibetan Buddhist monks. Carter, Olivia L. Presti, D., et al., (2005) Current Biology, 15 (11). Link to Article
Randomized trial of a meditation-based stress reduction program and cognitive behavior therapy in generalized social anxiety disorder. Kosycki D., Benger M., et al., (2007). Behaviour Research and Therapy. Vol. 45-10, 2518-2526. Link to Study
An Alpha-wave-based binaural beat sound control system using fuzzy logic and autoregressive forecasting model. S Settapat, M Ohkura, (2008) SICE Annual Conference. 20-22, 109-114 Link to Study
Central and autonomic nervous system interaction is altered by short-term meditation. Tang Y, Yinghua M., et al., (2009). PNAS. 106-22 8865-8870. Link to Study
Buddha’s Brain: Neuroplasticity and Meditation [In the Spotlight]. Davidson, R., Lutz, A., (2008). Signal Processing Magazine. 25-1 176-174 Link to Study
Can Meditation Slow Rate of Cellular Aging? Cognitive Stress, Mindfulness, and Telomeres. Epel E., et al., (2009). Annals of the New York Academy of Sciences. Volume 1172, 34-53 Link to Study
Effect of compassion meditation on neuroendocrine, innate immune and behavioral responses to psychosocial stress. Pace, T., Negi L., (2009). Psychoneuroendocrinology Volume 34-1. 87-98. Link to Study
Healing the mind: Meditation and multiple sclerosis. Tavee and Stone. (2010) Neurology. 75: 1130-1131 Link to Study
Meditation can reduce habitual responding. Wenk S., (2005). Alternative Therapy Health Medicine. 21(3-4): 33-49 Link to Study
Human Brainwaves: The Psychological Significance of the Electroencephalogram. Empson, J. (1986). (London: The Macmillan Press Ltd.) Link to Book
Changes in electroencephalographic activity associated with learning a novel motor task. Etnier, J. L., Whitwer, S. S., Landers, D. M., Petruzzello, S. J., & Salazar, H. M. (1996) Research Quarterly for Exercise and Sport. 67(3), 272-287. Link to Study
Physiological correlates of mental activity: Eye movements, alpha, and heart rate during imaging, suppression, concentration, search, and choice. Klinger, E., Gregoire, K. C., & Barta, S. G. (1973) Psychophysiology, 10, 471-477. Link to Study
Some aspects of electroencephalographic studies in yogis. Anand, B. K., Chhina, G. S., & Singh, B. (1961). Electroencephalography and Clinical Neurophysiology, 13, 452-456. Link to Study
Consciousness and self-regulation: Advances in research. Davidson, R. J., Schwartz, G. E., & Shapiro, D. (1980). (Vol. 3). New York: Plenum Press. Link to Study
The functional organization of the brain. Luria, A. R. (1970). In Recent Progress in Perception. (San Francisco: W. H. Freeman and Company). Link to Study
Far-field recorded frequency-following responses: Correlates of low pitch auditory perception in humans. Marsh, J.T., Brown, W.S., & Smith, J.C. (1975). Electroencephalography and Clinical Neurophysiology, 38, pp. 113-119. Link to Study
Sleep: A Scientific Perspective. Anch, A.M., Browman, C.P., Mitler, M.M. & Walsh, J.K. (1988). (Englewood Cliffs: Prentice Hall). Link to Book
Healing Mantras: Using Sound Affirmations for Personal Power, Creativity and Healing. Ashley-Farrand, T. (1999). (Ballantine Wellspring) Link to Book
Simultaneous EEG and other recordings during some yogic practices. Bagchi, B. K., & Wenger, M. A. (1958) Electroencephalography and Clinical Neurophysiology, 10, 193.
Spectral analysis of the EEG and meditation. Banquet, J. P. (1973). Electroencephalography and Clinical Neurophysiology, 35,2 , 143-151 Link to Study
“Lucid dreaming treatment for nightmares: a pilot study“. Spoormaker VI, van den Bout J (2006). Psychotherapy and psychosomatics 75 (6): 389 – 394. doi:10.1159/000095446. Link to Study
“Recovered memories“. Loftus EF, Davis D (2006). Annual review of clinical psychology 2: 469 – 98. doi:10.1146/annurev.clinpsy.2.022305.095315. Link to Study
Music and Sound in the Healing Arts. Beaulieu, J. (1995). (Barrytown Station Hill Press) Link to Book
Beck Depression Inventory Manual. Beck, A. T. (1987). New York: Harcourt, Brace, Jovanovich, Inc. Link to Book
Measurement of brain potentials with EEG. Beisteiner R, Altenmuller E, Lang W, Lindinger G, Deecke L. (1994) European Journal of Cognitive Psychology. 6:311-27. Link to Study
“Human auditory steady state responses to binaural and monaural beats“.Taylor P (2005). Clinical neurophysiology : official journal of the International Federation of Clinical Neurophysiology 116 (3): 658 – 668. doi:10.1016/j.clinph.2004.09.014. PMID 15721080. Link to Study
“Methods for finding single generators, with application to auditory driving of the human EEG by complex stimuli“.Rogers LJ, Walter DO (1981). J. Neurosci. Methods 4 (3): 257 – 65. doi:10.1016/0165-0270(81)90037-6. Link to Study
“Human central auditory plasticity associated with tone sequence learning“. Gottselig JM, Brandeis D, Hofer-Tinguely G, Borby AA, Achermann P (2004). Learn. Mem. 11 (2): 162 – 71. doi:10.1101/lm.63304. Link to Study
“Alpha-theta brainwave training and beta-endorphin levels in alcoholics“. Peniston EG, Kulkosky PJ (1989). Alcohol. Clin. Exp. Res. 13 (2): 271 – 9. doi:10.1111/j.1530-0277.1989.tb00325.x. Link to Study
Applied Research Using Alpha/Theta Training For Enhancing Creativity and Well-Being. Boynton, T. (2001) Journal of Neurotherapy, 5. Link to Study
“Binaural auditory beats affect vigilance performance and mood“. Lane JD, Kasian SJ, Owens JE, Marsh GR (1998). Physiol. Behav. 63 (2): 249 – 252. Link to Study
“Operant control of occipital theta rhythm affects performance in a radar monitoring task“. Beatty J, Greenberg A, Deibler WP, O’Hanlon JF (1974). Science 183 (127): 871 – 873. doi:10.1126/science.183.4127.871. Link to Study
Megabrain: new tools and techniques for brain growth and mind expansion. Hutchison, Michael M. (1986). New York: W. Morrow. ISBN 0-688-04880-3. Link to Book
Spectral analysis of the EEG in meditation. Banquet, J. P. (1973). Electroencephalography and Clinical Neurophysiology, 35, 143-151. Link to Study
Altered states of consciousness in everyday life: The ultradian rhythms. Rossi, E. L. (1986) In B. B. Wolman & M. Ullman (Eds.), Handbook of States of Consciousness, pp. 97-133. (New York: Van Nostrand Reinhold Company).
EEG correlates of hypnotic susceptibility and hypnotic trance: Spectral analysis and coherence. Sabourin, M. E., Cutcomb, S. E., Crawford, H. J., & Pribram, K. (1990). International Journal of Psychophysiology, 10, pp. 125-142. Link to Study
The relationship of creativity to cortical activation and its operant control.Martindale, C., Armstrong, J. (1974) Journal of Genetic Psychology, 124, 311-320. Link to Study
Recognition of aspects of consciousness through association with EEG alpha activity represented by a light signal. Brown, B. B. (1970). Psychophysiology, 6, 442-452. Link to Study
Clinical applications of non-drug-induced states. Budzynski, T. H. (1986). In B. B. Wolman & M. Ullman (Eds.), Handbook of States of Consciousness, pp. 428-460. (New York: Van Nostrand Reinhold Company). Link to Study
Creativity, consciousness, and cortical arousal. Martindale, C. (1978) Journal of Altered States of Consciousness, 3, 69-87. Link to Study
The Differential Effect of Increased Arousal on Creative and Intellectual Performance. Martindale, C. & Greenough, J. (1973) The Journal of Genetic Psychology. 123, 329-335. Link to Study
Event-Related changes of band power and coherence: methodology and interpretation.Pfurtscheller, G., and Andrew, C. (1999) Journal of Clinical Neurophysiology. 16(6), 512-519 Link to Study
Functional organization of different brain areas during convergent and divergent thinking: an EEG investigation.Razoumnikova, O.M. (2000) Cognitive Brain Research. 10(1-2), 11-18. Link to Study
EEG Differences as a Function of Creativity, Stage of the Creative Process, and Effort to be Original. Martindale, C. & Hasenfus, N. (1978) Biological Psychology. 6, 157-167. Link to Study
Creativity and cortical activation during creative, intellectual and EEG feedback tasks. Biological Psychology. Martindale, C., Mines, D. (1975) 3, 91-100. Link to Study
Instincts, Archetypes and Symbols: An Approach to the Physiology of Religious Experience. Henry, J.P. (1992). (Dayton: College Press). Link to Book
Binaural interaction of a beating frequency following response. Hink, R. F., Kodera, K., Yamada, O., Kaga, K., & Suzuki, J. (1980). Audiology, 19, pp. 36-43. Link to Study
A cartography of ecstatic and meditative states. Fischer, R. (1971). Science, 174 (4012), pp. 897-904. Link to Study
Interhemispheric alpha rhythm synchronization: A voluntary altered state of consciousness. Mikuriya, T. H. (1979) American Journal of Clinical Biofeedback, 2, 22-25. Link to Study
EEG complexity and performance measures of creative thinking. Molle, M., Marshall, L., Wolf, B., Horst, L., & Born, J. (1999). Psychophysiology. 36 Link to Study
Dynamics and Evoked Potentials in Sensory and Cognitive Processing by the Brain. Basar, E. (ed.) (1988) Springer Series in Brain Dynamics, 1, 30-55. Link to Study
Electroencephalographic Study of Zen Meditation. Hirai, T. (1960) Psychiatry. Neurology. 62, 76-105. Link to Study
Megabrain: New tools and techniques for brain growth and mind expansion. Hutchison, M. (1986). (Beech Tree Books). pp. 261-281. Link to Book
Infinite Mind: The Science of Human Vibrations. Hunt, V. V. (1995). (Malibu: Malibu Publishing Company). Link to Book
Facilitation of performance on an arithmetic task as a result of the application of a biofeedback procedure to suppress alpha wave activity. Jackson, G. M., & Eberly, D. A. (1982) Biofeedback and Self-Regulation. 7, 211-221. Link to Study
The physiology of meditation: A review. A wakeful hypnometabolic integrated response. Jevning, R., Wallace, R. K., & Beidenbach, M. (1992Neuroscience and Behavioral Reviews). , 16, pp. 415-424. Link to Study
Evaluation of state of consciousness using software support for monitoring spatio-temporal EEG changes. Jovanov, E., Rakovi, D., Car, M. (1995) ISCA Intl. Conference on Computer Applications in Engineering and Medicine.
EEG Alpha Asymmetry and Creativity.Martindale, C., Mines, D., Mitchell, L., Covello, E. (1984) Personality & Individual Differences. 5(1), 77-86. Link to Study
Wechsler’s measurement and appraisal of adult intelligence. Matarazzo, J. D. (1972). 5th ed. Baltimore: Williams & Wilkins. Link to Study
Hypnosis and sleep: The Control of Altered States of Awareness. Evans, F. J. (1977). , Annals of the New York Academy of Sciences, 296: 162–174 Link to Study
Efficacy of alpha biofeedback training in elevating mood. Bear. (1977). Journal of Consulting and Clinical Psychology, 45, 334. Link To Study
Operant control of occipital theta rhythm affects performance in a radar monitoring task. Beatty, J.; Greenberg, A.; Deibler, W. P.; O’ Hanlon, J. F. (1974). Science 183:871-873. Link to Study
A state-trait analysis of alpha density and personality variables in a normal population. Degood, D. E., & Valle, R. S. (1975). Journal of Clinical Psychology, 31, 624-631. Link to Study
Auditory beats in the brain. Oster, G. (1973) Scientific American, 229, pp. 94-102. Link to Study
The Mystery of the Mind. Penfield, W. (1975) (Princeton: Princeton University Press). Link to Study
Alpha-theta brainwave training and beta-endorphin levels in alcoholics. Alcoholism: Peniston, E. G., and Kulkosky, P. J. (1989) Clinical and Experimental Research. 13:271-79. Link to Study
Human frequency-following responses to monaural and binaural stumuli. Gerken, G. M., Moushegian, G., Stillman, R. D., & Rupert, A. L. (1975). Electroencephalography and Clinical Neurophysiology, 38, 379-386. Link to Study
High-resolution EEG mapping of cortical activation related to working memory: Effects of task difficulty, type of processing, and practice. Gevins, A., Smith, M. E., McEvoy, L., & Yu, D. (1997) Cerebral Cortex. 7(4), 374-385. Link to Study
Electrocortical activity and related phenomena associated with meditation practice: A literature review. Delmonte, M. M. (1984). International Journal of Neuroscience, 24, pp. 217-231. Link to Study
“Plastic changes in the auditory cortex induced by intensive frequency discrimination training“. Menning H, Roberts LE, Pantev C (2000). Neuroreport 11 (4): 817 – 822. Link to Study
An electroencephalographic study on the zen meditation. Kasamatsu, A., & Hirai, T. (1969) In Tart (Ed.), Altered states of consciousness (pp. 501-514). Link to Study
An empirical investigation into the effect of beta frequency binaural beat audio signals on four measures of human memory. Kennerly, R. C. (1994). (Department of Psychology, West Georgia College, Carrolton, Georgia). Link to Study
Approaches to verbal, visual and musical creativity by EEG coherence analysis. Petsche, H. (1996) International Journal of Psychophysiology. 24(1-2), 145-159. Link to Study
Biofeedback and states of consciousness. Green, E. E. & Green, A. M. (1986). In B. B. Wolman & M. Ullman (Eds.), Handbook of States of Consciousness, pp. 553-589. (New York: Van Nostrand Reinhold Company). Link to Study
Voluntary control of internal states: psychological and physiological. Green, E. E., Green, A. M., & Walters, E. D. (1970). Journal of Transpersonal Psychology, 2, 1-25. Link to Study
Functional cerebral asymmetries and cognitive abilities in musicians, painters, and controls. Hassler M. (1990) Cognitive Brain Research. 13:1-17. Link to Study
Operant control of the EEG alpha rhythm and some of its reported effects on consciousness. Kamiya, J. (1969) In Tart (Ed.), Altered states of consciousness (pp. 519-529). Link to Study
The possible meaning of the upper and lower alpha frequency ranges for cognitive and creative tasks. Petsche, H., Kaplan, S., von Stein, A., and Filz, O. (1997) International Journal of Psychophysiology. 26, 77-97. Link to Study
Consciousness and self-regulation: Schwartz, G. E., & Shapiro, D. (Eds.). (1976). Advances in research. (Vol. 1). New York: Plenum Press. Link to Study
Lateralized rhythms of the central and autonomic nervous systems. Shannahoff-Khalsa, D. (1991). International Journal of Psychophysiology, 11, pp. 225-251. Link to Study
Synchronization of cortical activity and its putative role in information processing and learning. Singer, W. (1993) Annual Review Physiology, 55, 349-374. Link to Study
Human auditory frequency-following responses to a missing fundamental. Smith, J.C., Marsh, J.T., Greenberg, S., & Brown, W.S. (1978). Science, 201, pp. 639-641. Link to Study
Thalamocortical oscillations in the sleeping and aroused brain. Steriade, M., McCormick, D. A., & Sejnowski, T. J. (1993). Science, 262, 679-685. Link to Study
The Physiology of Meditation, Wallace, R.K., Benson, H. (1972) Scientific American. 226:284. Link to Study
Meditation and the EEG. West, M. A. (1980). Psychological Medicine, 10, pp. 369-375. Link to Study
Webb, W. B., & Dube, M. G. (1981). Temporal characteristics of sleep. In J. Aschoff (Ed.), Handbook of Behavioral Neurobiology, pp. 510-517. (New York: Plenum Press).
Academic implications of dual-brain theory. Zaidel, E. (1985). In The Dual Brain. (New York: The Guilford Press). Link to Study
EEG findings during special psychical state (Qi Gong State) by means of comressed spectral array and topographic mapping, Zhang, J.Z, Zhao, J., He, Q.N., (1988) Computers in Biology and Medicine. Vol. 18, 6:455-463. Link to Study
Alterations in Brain and Immune Function Produced by Mindfulness Meditation. Davidson, R., Kabat-Zinn J., et al. (2003) Journal of Biobehavioral Medicine. 65:564-570. Link to Study
Meditation experience is associated with increased cortical thickness. Lazar S, Kerr C, Wasserman R, Gray J., (2005) Neuroreport. 16(17): 1893 – 1897. Link to Study
Meditation states and traits: EEG, ERP, and neuroimaging studies. Cahn BR, Polich J., (2006) Psychological Bulletin. Vol 132(2) 180-211. Link to Study
State Effects of Two Forms of Meditation on Prefrontal EEG Asymmetry in Previously Depressed Individuals. Barnhofer, T, Chittka T, et al., (2009) Mindfulness. Vol. 1-1, 21-27. Link to Study
Neural correlates of attentional expertise in long-term meditation practitioners. Brefczynski-Lewis J, Lutz A,. (2007) Proceedings of the National Academy of the Sciences. vol. 104-127. Link to Study
Meditation Lowers Stress and Supports Forgiveness Among College Students: A Randomized Controlled Trial. Oman D, Shapiro S, et al., (2008). Journal of American College Health, Volume 56, Number 5, 569 – 578 Link to Study
Meditation, mindfulness and cognitive flexibility. Moore A., Malinowski P. (2009) Consciousness and Cognition, 18 (1), pp. 176-186. Link to Study
Changes in EEG and autonomic nervous activity during meditation and their association with personality traits. Takahashi T, Murata T,et al., (2005) International Journal of Psychophysiology. Vol.55-2, 199-207. Link to Study