great for a beginner metitator
I was new to meditation so started searching for a simple way to get into it to help destress and relax. I have been trying this Itsu for about a month now and I am impressed. it makes to soo easy, i just start listening to one of the CDs and and feel like i am instantly transported to a completely stress free zone and feel refreshed afterwords. Having 2 kids life can get pretty hectic so being able to have such a simple way to feel better is great. 5 stars!
No more Anxeity
I used to feel anxious all the time. After listening to the complete Itsu Sync set for about a month now on a regular basis most of my anxiety is gone. Things that would normally trigger an anxiety attack just don’t effect me anymore. Thanks for giving me life back.
From a former meditator
I was a mediator for 15 years but my regular practice fell away with kids and life. The Itsu Sync has recaptured that feeling of serenity and peace. I have the tracks transferred on my ipod so listen to it while waiting to pick up the kids after classes etc. I like that I can take it anywhere with me to keep me calm and focused. My kids now remind me to listen to my pod when they think I am overreacting.
I have tried binary beats from another company before and this is the first one that actually made a difference. I think it's because the Itsu Sync balances all parts of the brain. My depression is getting less and I am feeling happier every day.