It's like meditating
Love the sound. Takes me back to my old meditation days when I used to do TM group meditations. Its so easy.
stops mind chatter
I like this cd, it really helps stop the mind chatter i feel at peace when listening to it.
I listen to the Delta Theta in bed at night and it really helps me fall asleep and I don’t wake up throughout the night like I used to. Feel so much better after a good night sleep.
Opened Root Chakra
Very grounding, i feel my root chakra open when I am listening to this itsu sync!!!